CONCENTRATION GRID APP (Android and Apple/iOS)CONCENTRATION AND FOCUS TRAINING GRIDS – ON A MOBILE DEVICE www.concentrationgrid.com #ConcentrationGrid Concentration Grid – concentration/focus training grids as a practice tool/exercise for mental conditioning and mental performance … for coaches, athletes, teachers, students, parents, children, performance/rehabilitation trainers, etc. Mobile Device App Apple/iOS: http://appsto.re/us/Et3J_.i (iPhone, iPad, iPod) Android: http://goo.gl/35WUY1 (Google … More CONCENTRATION GRID APP (Android and Apple/iOS)

FOCUS GRID a/k/a CONCENTRATION GRIDTOOL/APP FOR STUDENT-ATHLETES AND COACHES www.concentrationgrid.com  Android: goo.gl/35WUY1  Apple/iOS: appsto.re/us/Et3J_.i (iPhone, iPad, iPod) Concentration Grid app for mobile devices generates concentration grids also known as focus grids for athletes and coaches, students and teachers to use as a mental skills exercise. Challenge your athletes … your students … yourself – with … More FOCUS GRID a/k/a CONCENTRATION GRID – MENTAL SKILLS TRAINING

CONCENTRATION GRID COMPETITION www.concentrationgrid.com Sponsor or conduct a multi-team/intra-team or open school-wide Concentration Grid tournament/contest: The contest could be conducted either as an in-person event (all entrants in one venue) at one time or run over an extended period of time (entrants submit entries by a deadline time/date). The competition could have all entrants competing … More CONCENTRATION GRID COMPETITION

CONCENTRATION GRID – TARGET/BENCHMARK GRIDTIMES www.concentrationgrid.com

Example Uses of Concentration Grid App – for Coaches and Athletes www.concentrationgrid.com • Use grid exercise for assessment of focus/concentration ability of athletes • Schedule periodic practice time for the team/group to complete the grid exercise • Use the grid exercise as a game day/pre-competition ritual (quiet/focus time) • Have athletes practice the grid exercise … More EXAMPLE USES OF CONCENTRATION GRID APP – FOR COACHES AND ATHLETES

CONCENTRATION GRID APP FOR ATHLETES/COACHES Concentration grids (sometimes called focus grids) have been used by coaches and athletes as a mental skills training exercise for decades.  A concentration grid is a grid of randomly arranged numbers (for example, a 10×10 grid of numbers 1 to 100) typically presented on a printed page. The objective of … More CONCENTRATION GRID APP FOR ATHLETES/COACHES

CONCENTRATION GRID APP FOR ATHLETES/COACHES Concentration grids (sometimes called focus grids) have been used by coaches and athletes as a mental skills training exercise for decades. A concentration grid is a grid of randomly arranged numbers – for example, a 10×10 grid of numbers 1 to 100 – typically presented on a paper sheet. The … More CONCENTRATION GRID APP FOR ATHLETES/COACHES